Vanilla bean has been known to lower cholesterol levels , help alleviate arthritis, and assist with coughs and other respiratory problems. Cosmetically, vanilla helps strengthen hair and even clear up acne.
I guess these beans are good for a lot more than just ice cream! SpoonTip: 1 teaspoon of vanilla extract is equal to 2 inches of scraped vanilla bean. In other words, one vanilla bean equates to around 3 teaspoons of extract. Ultimately, vanilla extract is the same as a vanilla bean with just a few added ingredients.
The main reason why vanilla extract is a more common ingredient is due to price. Whole vanilla beans tend to be pricey, whereas extract is more affordable and sold in larger amounts. Plus, when you use pure vanilla bean, those gorgeous little brown flecks can be seen in your cooking. The general rule is that 1 inch of vanilla bean is equal to 1 teaspoon of pure vanilla extract.
That means one tablespoon will replace one whole bean; for extra flavor, increase it to two tablespoons. Generally, when a recipe calls for vanilla extract, it's measured in teaspoons, though. Adding tablespoons can negatively affect the consistency of your food, so you'll need to cut back on another liquid by a tablespoon or two.
You would need even more imitation vanilla extract to match the flavor of a whole bean. Vanilla bean paste is another substitute, though it's not as common as the extract. Again, use 1 tablespoon of the paste to replace 1 whole vanilla bean. Since there's not as much moisture in the paste, you may not have to adjust the recipe's liquids. Real vanilla bean ice cream is just one of the many ways you can enjoy vanilla beans.
From frostings and sweet sauces to cakes and cookies, the delicious recipes are enticing to explore. Vanilla beans are notoriously expensive. The price reflects their rarity and the labor involved in growing them. You will generally find a single bean folded up in a spice jar or in long glass vials in the spice aisle of grocery stores and supermarkets. They are available in bulk quantities—ranging from five to a few dozen beans—from online retailers and this generally reduces the price per bean considerably.
Buy only what you will use within six months to avoid waste. Vanilla bean paste is available online and at specialty food and kitchen supply stores. It is expensive as well. Whole vanilla beans should be flexible, moist, plump, glossy, and very fragrant. Avoid any that are dry, brittle, or dull, signs that have been improperly stored or too old. To maintain the freshness of vanilla beans, store them in an airtight container, removing as much air as possible. Keep it in a cool, dry, and dark place.
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